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#107: This deathiversary I mostly smiled.
Letting emotions come and go without worrying too much about why.
Nov 23
21
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#107: This deathiversary I mostly smiled.
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#106: What makes a grown man willing to cry on national TV? His dog.
What our pets teach us about the yin and yang of love and loss.
Nov 16
16
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#106: What makes a grown man willing to cry on national TV? His dog.
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#105: Life is about feeling alive, not looking perfect.
The Impressionists, shifting perspective, and finding beauty in the mundane.
Nov 9
14
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#105: Life is about feeling alive, not looking perfect.
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#104: Integrating loss into life.
The subtle ways loss defines our lives, and the surprising moments when it shifts.
Nov 2
14
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#104: Integrating loss into life.
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October 2024
#103: The one thing we can control.
Reducing inputs, options, and reasons to feel like I’m missing out.
Oct 26
16
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#103: The one thing we can control.
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#102: Flipping the script on life’s unpredictability.
A trip to Wales, crying on stage, and a book deal.
Oct 19
13
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#102: Flipping the script on life’s unpredictability.
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#101: An ode to crying.
Are you willing and able to feel alive?
Oct 12
9
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#101: An ode to crying.
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#100: It’s major milestone time.
Reaching triple digits hasn’t changed me. You have.
Oct 5
29
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#100: It’s major milestone time.
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September 2024
#99: What's on the other side might surprise you.
Emotions as excavation, one making space for the next.
Sep 28
15
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#99: What's on the other side might surprise you.
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#98: Cowbells, fear, and an overshare.
I could play it cool, but what fun would that be??
Sep 21
13
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#98: Cowbells, fear, and an overshare.
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#97: It's more fun when you don't know I'm a widow.
The ways our expectations blind us.
Sep 14
10
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#97: It's more fun when you don't know I'm a widow.
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#96: Travel insights meet homecoming ruts.
Helping the change of life-changing experiences stick.
Sep 7
8
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#96: Travel insights meet homecoming ruts.
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